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How to cook oats for babies

Babies from 1 year old can eat bird’s nest. How to cook oats for a 1-year-old baby is not too difficult. When it comes to how to make bird’s nest for babies, many mothers will surely think of bird’s nest with alum sugar.

This is a dish that is highly appreciated for helping the bird’s nest retain the most nutrients because the processing time is not too long. Moreover, with the bird’s nest with alum sugar, the way to make it is quite simple that anyone can do.

Material: Bird’s nest, rock sugar.

How to make bird’s nest for babies: Bird’s nest cleans feathers and impurities. Put the cleaned bird’s nest and rock sugar into a rice bowl (or small bowl) at the same time. Fill the bowl with water.

Place the bowl in the prepared pot, fill the pot with water to just cover 1/4 of the bowl.

Cover the pot, turn the heat up to medium high until the water boils, then reduce the heat to low. Depending on the type of bird’s nest is the island’s nest or the home’s nest, the way to make baby’s nest is long or short.

Usually only about 20 minutes should be enough. Do not cook the bird’s nest for too long because the bird’s nest will be mushy, losing nutrients and the characteristic smell of the bird’s nest.

After seeing that the bird’s nest has reached the softness that the baby usually eats, turn off the heat and use hot or cold bird’s nest.

How to cook bird’s nest tea for babies

Besides cooking bird’s nest for a 1-year-old baby, mothers can learn other dishes such as tea, bird’s nest porridge to change the taste for their children:

Material: 1 large bird’s nest, 10 lotus seeds, 3 ginkgo seeds, 10 red apples, 20g alum sugar.

how to cook bird's nest for babies
Properly cooked bird’s nest tea, feeding your baby regularly helps strengthen resistance

How to cook bird’s nest for babies: Nests soak in warm water for about 1-2 hours until soft, remove feathers. Lotus seeds, red apples, and ginkgo biloba are boiled separately for each type until soft.

Put rock sugar in a small pot, add water to melt, then comb clean. Put all the ingredients in a water bath for 45 minutes. Serve as hot or cold as you like.

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